2013/08/01

If you already have some curves

Measuring yourself for a sports bra is slightly different than measuring yourself for a regular bra. The first thing to take into consideration is your chest size. Using a measuring tap, wrap the tape around your chest, under your arms, and slightly above your breasts (if you happen to come up with an odd number, round it up to the next whole number). Once you know your chest size, you can combine it with your cup size and your waist size (these numbers are the same ones that you use to buy regular bras).

In order to find the right sports bra, you must consider your level of activity. Since each sports bra is made for a different type of sport, check the label to see whether it says "low impact (walking, weight training, cycling);" "medium impact (spinning, skiing, skating);" or "high impact (running, mountain biking; aerobics)." Finally, you will discover that there are three types of bras to choose from: compression, encapsulated, and underwire.

Compression lingeries are best for those women that are A and B cups, since they act to pull the breasts in tightly. Encapsulated bras are best for women with larger cup sizes due to the fact that they provide a natural shape, and underwire bras work for women that have fuller breasts. Though there are also many fabrics to consider, this is often a matter of personal preference. Once you find a sports bra that fits accurately, buy a couple of them just to be sure that you never go without the proper support.

You might be asking, is comfort even possible? I'm pleased to say it is, but you must find the right fit, and it might take some trial and error. Here's what to look for:

o The bra band that goes across your back should be in line with the front. In other words, when you look in the mirror, it should not pull up towards your neck or between your shoulder blades. If it does, then it's not the right fit.

o The back strap should also be snug, but not to tight. If it's too tight, you're under arm and back skin will roll over, even if you're thin! WE WANT TO AVOID THIS! It's not flattering and can make you look larger than you are.

o The shoulder straps should be firm against your skin, but again, not too tight.

o If you already have some curves, then you may want to go with a fuller coverage bra to give you a smooth contour without any 'overhang' from the cups.

o If you are one who needs a little more help in the curve department, then opt for a comfortable push-up bra where the cups fit closely to the breasts. You want to avoid any gaps between the breast and the cup of the bra. This can be uncomfortable as well as unflattering under your clothing.MORE;cheap sexy lingerie

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